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Athlete's Guide to Dealing with a Tough Loss
5 steps to handling disappointment


How many of you have lost a heartbreaker? You know, you put everything into the competition and you walked away with a loss and broken heart...So now what? How are you going to bounce back? How are you going to pick up the pieces? This article will outline 5 steps to help move past a disappointing performance and come back twice as strong.

 

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